Get yourself a good cellulite treatment in gel or cream form. It should contain caffeine for the best outcome.

2. Cut out the carbonation and caffeine in your diet. These are thought to contribute to the appearance and severity of cellulite.

3. EXERCISE! Moderate exercise is important, since one of cellulite’s biggest enemies is good circulation, and circulation is always much better in active people. Experiment: Have you noticed you bruise much more easily in the same areas you have cellulite? Try vigorously kneading the effected area – you will probably notice some bruising the next day. It’s a medical fact that people bruise more easily in areas where there is impaired circulation. These are the precise areas where most women get cellulite!

4. Massage your problem areas with your cream or gel – and don’t be too gentle. Make sure the massage is vigorous and fairly high pressure. This will adequately stimulate the circulation in your problem areas, and help break up the fat deposits and collagen bands holding those fat deposits together, effectively minimizing your trouble areas.
bravina